Description

Boxerobics Class – Fun, Intense, Skill-Building Cardio Boxing 🔥

Step into a 1-hour high-energy boxing experience that blends fun, intensity, and skill development in one powerful workout.

Our Boxerobics Class is designed for all fitness levels — whether you’re a beginner looking for a fresh way to get in shape or a seasoned athlete sharpening your boxing fundamentals.

💥 What to Expect:

• Dynamic Warm-Up to prep your body for action

• Boxing Technique Drills to build skill, speed, and precision

• High-Intensity Cardio Rounds to torch calories and boost endurance

• Footwork & Combinations for agility and coordination

• Cool Down & Core Work to finish strong

This is more than just a cardio class — it’s a boxing skill builder that keeps your energy high, your technique sharp, and your sweat level maxed out.

💪 Duration: 1 Hour
🥊 Focus: Boxing skills, endurance, strength, agility
🔥 Vibe: Fun, fast-paced, and full of energy